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Meet me on the. mat weekly
Monday
Ridgefield Community Center
10:30-11:30 am
Mindful Monday Slow Flow
Tuesday
Thursday
Second Wind
5:30-6:30
Yin

Special needs classes for all ages upon request.
bottom of page
Meet me on the. mat weekly
Monday
Ridgefield Community Center
10:30-11:30 am
Mindful Monday Slow Flow
Tuesday
Thursday
Second Wind
5:30-6:30
Yin
