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My mission is to make sure that all people feel valuable and know that they have been brought to this earth with a gift!
In this fast pace world we often forget our value and need help finding our way back to our authentic self.
My name is Sharon Bridson, I have worked in the education field for thirty five years in the area of special needs. I have extensive training in mindfulness, yoga, and life coaching for teens and adults
I love teaching, guiding and assisting people as they find and explore what lights their soul and fills their hearts!
About Me:
500 hour registered yoga teacher.
Certifications in the areas of:
Yin Yoga
Yoga Nidra
Life coaching
Mindfulness trained
Certified Occupational Therapy Assistant
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